6 Key Principles for SUCCESSFUL, Permanent Health Changes

If you want to make changes in your life - and who doesn't, in January? - keep some principles in mind:

**  Choose small, reasonable goals that you

** Commit to - with your whole body and sou.

** Have a deep and compelling reason, and keep that reason at the front of your mind.

** Have a Commitment Buddy, and choose that one carefully.  Use your journal as your commitment buddy if the perfect person isn't available.  Check in every day for the first 21 days.

** Embrace deep surgery to replace internal resistance,through hypnotherapy.

And #6:  Take a no-nonsense, aggressive stance on eliminating the health impact of stress.  This will give you better sleep, weight loss, less internal resistance and higher income, especially in the small business world.  If you want more money, you want more sleep and you want de-stressing.  Full stop, no excuses.  You aren't more important because you are busy,busy.  It's not a badge of honor.  It's a badge of Dumb Choice.  Make a different one - with my help.

Here is the expanded video version.   www.soaringdragon.biz