Showing posts with label byron katie. Show all posts
Showing posts with label byron katie. Show all posts

Tuesday, September 13, 2016

Want the Fast Track to Getting What You Want??

Playing with my cats earlier today….

Orono (a Maine Coon, natch) knows how to play Bat At the Cat Toy. She has lots of fun leaping and pouncing, and she knows that the fun is prolonged when she simply “counts coup” on her enemy, leaving the toy available for an immediate new game. The challenge is in the doing.

Gabriel, alas, finds the subtleties of Orono’s strategy perplexing. For him, the name of the game is catch that bird-substitute, hold onto it with jaws of steel, give it a neck bite and drag it off one’s lair and gloat over your victory. I have seen him shake his head – a feline ploy to help snap the prey’s neck. Sigh. His insistence on refusing to catch and release means that every time he catches the toy I have to wrestle it away from him before any of us can have any more fun. (If I don’t wrestle it away, he shreds it in too-authentic predator style.) He cannot hold on to his gettings lightly. He doesn’t share anything; he treats every treat as though it will be his last. He never lets go. He does not believe that if he lets go that he will ever get another shred of prosperity again. All evidence to the contrary will not shake him.

We all know people like Gabe. They snatch. They hold on to their possessions and the people in their lives with a death grip. That approach, they think, at the deepest, unrational limbic system where humans make most of their decisions, will allow them to be financially, professionally and in all other ways happy.

Funny thing is – exactly the opposite is true. Avoiding extremes of fiscal extravagance and unconsciousness, of course, if you keep a light hand on the reins of your life, you can feel nuances and changing circumstances and have a much better chance of staying on the sunny side of the street. When you are desperately trying to control someone or something, your hands get hard and insensitive; you can’t feel the nuances any more. Batting at your fun (or your sorrows) allows more fun to come in to your life. Desperately grabbing onto every shred of fun and refusing to allow the positive energy to circulate in the world guarantees that less fun will come your way – you are a dead end and energy wants to circulate.    

If that’s too fanciful, here’s the more concrete version: if you touch all the things and people who come your way with a light touch (not grabbing like Gabe), if you are not desperate to get the business or convince someone of something, if you are not convinced that you can manifest any and every outcome your desires can conjure, you invite people to come closer. Open, welcoming arms, open minds and communication without needing a particular outcome is more likely to give you what you really need, in a day/week/month/year/life. If you stop trying to manifest and just go about your work in the world, stopping to say “thank you” for whatever shows up, whether you label it as “Good [I got what I want]” or “Bad [I didn’t get what I want],” then you have the magic formula for a happy life.  Regardless of whether you got the million-dollar income or the wonderful spouse, you will be centered, content, happy, with dozens of friends who just adore you, because you are life-giving sun, pouring joy into everyone else from your own limitless supply.


Another fish will be along in the universe’s own perfect time.  

Thursday, May 12, 2016

It's a good year. No, it's a bad year. No, it's.....

We so blithely talk about having a “good” or “bad” year.  What we mean is a time in which we got what we wanted out of life - we had health, a good marriage, a nice income, low stress – or we had a time that presented many challenges, sometimes intense challenge on one front – exceptional health challenges or frustrating unemployment .  My “bad” years frequently feature being nibbled to death by ducks – dozens of mild to moderate problems, but constant and relentless  - that lead your psyche to believe that the Lords of Creation have it in for you (as a Christian client referred to it) or that life is just a constant struggle with one stumbling block after another.

2015 was a difficult year for me.  2016 is shaping up to have lots of challenges as well.  I lost 5 weeks of my life to a serious bronchitis attack and now my beloved sister is riddled with cancer and breathing through her last weeks, the latter hitting with almost no warning.   Why did my goddess, angel and animal spirit cards, not to mention my Akashic consults, all tell me that this was going to be a “good” year?  Are they wrong – or nuts?
Maybe the latter is closest to the truth.

I think the disconnect can be explained by a story from one of the Buddhist scriptures, which I will paraphrase and shorten.  A farmer had a young son who was an excellent helper.  That’s good, his neighbors told him.  Then the boy broke his leg and it set poorly; he would always have a limp.  That’s bad, his neighbors said.  Years pass and the nation is at war.  All the young men are conscripted for military service.  All the fathers lose their young male labor and have to work hard in the fields.  Except our farmer.  Because the boy limps, he is excused from military service.  That’s good, the neighbors say. The young man does not die in the war and remains to help work on the farm, albeit at a reduced capacity.

This constant mental categorizing event outcome as “good” or “bad” is the major cause of our life’s dissatisfaction.  If things aren’t good or bad, but just are, we can move on to maximizing the value of what we have, like the farmer.  His emotions weren’t up and down, fluctuating with the “story” that his mind created about reality, like his neighbors were doing.  Some people read the story and think that the moral is that you have to wait to decide if something is good or bad, because of course the story ends up “good” – the young man does not die.  But the real meaning is much more profound.

So what about me?  Maybe I can be very sad, weep and journal and be hugged, but my sister’s untimely death isn’t “bad,” per se, just very, very sad.  Maybe it just is.  Maybe the bronchitis just is.  [Compare this with “the bronchitis is actually good because it got me to cut back on the number of overseas trips I was planning for 2016, which were exhausting to think about, much less do” which is the psych cognitive-behavioral approach, and a very good one it is, too, in getting us to see another possibe interpretation of the available facts.  But with all its virtues, it is only turning bad into good, not walking away from bad and good as categories, period.]

So I don’t think all those cards and Akashic messages were wrong.  It was my interpretation of them that was off-base.  They didn’t say I would have a “good” year.  They said that many blessings were coming to me.  It was I who mistranslated that into “nothing sad is going to happen.”   When I take a more balanced look at the year, the blessings – so many more than in 2015 – stand out in stark relief.   My gosh, what a shower of blessings, in business, in health and in new friendships and spiritual relationships.   Not nothing but blessings of course.  But blessings there are.  And all of it – without being labeled good, bad or both/neither – just is.


If you ask me how the year is going, I may make you comfortable by saying, “Many blessings,” because small-talk doesn’t require philosophy or truth.  But know that I know what kind of year I’m having.  I’m having a year in which I am alive, and all of it just is.