Even the most career-obsessed person knows that an unhappy
home life sucks the energy and joy from your life. And most of us are more balanced than that.
So here is one simple step to make a big difference in your personal happiness
for 2016 – and you’ll make your spouse or partner much happier as well.
Here’s the scenario that most of us live with:
Ø
There is no demarcation in communication between
the tactical (kids’ dental appointments, other calendaring, the bill that needs
paying) and the strategic (where are we going on vacation next year, what % of
our time are we spending on kids, parents, hobbies, our spiritual growth, an
irritation I have with you, an important way in which you are disrespecting me,
my time or my importance in your life).
The tactical gets sandwiched into whatever snippets of time are
available. The most important strategic
questions – the primary relationship and its emotions, meaning the meaning that
the relationship has in our lives, how valued we are, how trusted you are –
require undivided attention and a calm interior, so they never get aired until
the bucket overflows on a particularly stressful day.
Ø
Important conversations (both tactical and
strategic) about finances, vacations, problems or opportunities with the kids,
problems and opportunities with in-laws, ourselves, our careers, our <fill
in the blanks> gets sandwiched in to a brain that is tunneled on the stress
of the moment. A tunneled brain cannot
even absorb all the details and nuances of the issue, much less process it with
both analytic and intuitive wisdom.
Ø
Because we cannot absorb the full reality that
is being presented to our tunneled brain, we lose most of the context and half
the content. Our spouse correctly
concludes that we aren’t listening and (possibly incorrectly) that we really
don’t value them.
Ø
Whoever is paying the bills, dealing with the
teacher or the nasty neighbor, or mediating the in-laws knows what’s going on,
but the other partner really doesn’t, so that miscommunications with the
external world occur, wasting everyone’s already scanty free time. [The time
you should be spending at the gym, right?]
Some people have a weekly What’s Going On? Meeting in which
they coordinate the tactical. It’s a
step toward wisdom, certainly. It’s a
rare family that sets aside well-rested, unpressured time to tackle the
strategic. You need to.
To the rescue – the mandatory weekly Family Meeting! Have a scribe, either the person with the
best handwriting, or the person who really loves to take notes or who is the
most comprehensive note-taker [that would be my partner], or both/all parties
on a rotating basis. Start with the
tactical stuff. Write everything
down! This ensures that whoever dealt
with the problem, challenge or opportunity isn’t the only adult who knows who
said what and what was done.
So far, so tactical.
Then start on the strategic, specifically the
non-relationship-oriented events, plans, goals.
Brainstorm. Talk about retirement,
or your career plans, or the possibility of relocation, or what kinds of
investments you both really care about.
Focus on listening twice as much as you talk. Take three long, deep breaths and don’t
respond to any idea that upsets, scares or enrages you until you are calm
again. Have a Time Out process. Stand up and stretch. Talk about reducing expenses on things you
want but don’t need, so that the longer-term strategic needs can be met – or
even the strategic wants, like a life-altering trip to India or above the
Arctic Circle, can come true without incurring debt. You can forego the $5 cup of coffee if you
know what you are getting instead. Keep
your eyes on the prize!
The last element of the Family Meeting is the
relationship. Keep reminding yourself
that no human being is going to support you in your life goals, including your
business and career goals, if they are disrespected themselves. Cheer when your spouse trusts you enough to
bring up something that s/he wishes you’d do or not do, or do differently. You are finding out about it while s/he still
loves and trusts you. If I had a dollar
for every male friend, colleague, relative or client who has told me in bewilderment that he has no idea why
his wife is divorcing him, I would have a fully-paid condo in Lahaina. With the exception of the 3% of humanity who
are sociopaths, people are only mysterious when we aren’t listening. Coaxing problems out of hiding when they are
still small and fixable keep the garden of love well-weeded.
And that is the most effective, most powerful boost you can
give your career and your life for 2016.
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